Conquer Imposter Syndrome, Workaholism and Stress With Estelle’s Bestselling Book

Being able to demonstrate our brilliance, succeed at work and lead our best life, rarely happens by accident; ‘shining’ requires a strategic plan and the latest proven psychosensory techniques – the newest of which is Havening. This ground breaking technique ‘erases’ the triggers, which cause limiting beliefs, behaviours and emotions. Havening is just one of the ten antidotes included in Inner Brilliance ⋅ Outer Shine, which enable even more natural, tension-free success, self-belief, personal effectiveness, wellbeing and happiness.

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Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress

People do not deliberately set out to over-work, feel miserable, limit their success, think badly of themselves or damage their health and relationships. These are the people I have been working with in my coaching practice for the last 15 years and the issues are on the rise – particularly during this pandemic.

A 2015 study revealed that workplace stress kills 120,000 people a year. Inner Brilliance ⋅ Outer Shine addresses the mental health challenges caused by stress and burnout, (recently recognised as a condition by WHO), which impact on our performance at work and overall happiness in life.

I see clients who have the potential to be brilliant, but their inner baggage gets in the way of their outer results. Their success and happiness are being obstructed by limiting beliefs, behaviours and emotions. Trudy Bateman, Head of Strengths Profile at Cappfinity said ‘Self-belief was one of the most common weaknesses of the 60 strengths according to the research by Cappfinity, in 2019 using 60,000 Strengths Profiles.’

Being able to demonstrate our brilliance, succeed at work and lead our best life, rarely happens by accident; ‘shining’ requires a strategic plan and the latest proven psychosensory techniques – the newest of which is Havening. This ground breaking technique ‘erases’ the triggers, which cause limiting beliefs, behaviours and emotions. Havening is just one of the ten antidotes included in Inner Brilliance ⋅ Outer Shine, which enable even more natural, tension-free success, self-belief, personal effectiveness, wellbeing and happiness.

Buy Now

Book Reviews

I love books that are just easy to pick up and read, one's that you actually look forward to getting stuck into each evening - and Inner Brilliance Outer shine definitely delivers on this front! What I really enjoyed about this book is the really engaging mix of advice, actions and really powerful coaching techniques that not only keep it super-interesting but I'm actually putting to use on a daily basis to show up as my best self! With so many self-development books nowadays, it's so obvious that the author has a hidden agenda of using the book as a marketing tool to get you into their funnel, never really giving you everything you need to know without having to pay more to find out. But it's clear from this book that the author's one and only intention is to help as many people as possible by giving us her best work - no holds barred - and make a real positive impact on the world which I really appreciate. So thank you Estelle Read for providing us with the book that all of us entrepreneurs, leaders and CEO's need - but many of us never realise until it's too late and for a book that I'll be referring back to for a long time to come!
Ben Brain, Director at Hannells
12 Years ago, my business was in a mess. I had a co-director who was not functioning and taking the business backwards, the finances were imploding and I was overwhelmed. At the same time, my private life was super stressful, with both my elderly parents going into care homes, one with dementia and the other suffering a major stroke. To cap it all my daughter who I am especially close to went to University ( I was a single Dad with her for 5 years). To say I was a little stressed is something of an understatement. I teamed up with Estelle to try and move forward and see some light at the end of the tunnel. Through many of the techniques and forward thinking espoused in this book and with a lot of laughter, Estelle managed to help me through it all. I now have an extremely successful business and a much less stressful home life (though sadly my parents are no longer with us). I also have encountered many others with the deadly Imposter Syndrome and perhaps not surprisingly, they often think that it's only them that have it. Read this book: it's a must for both business and life in general.
Paul Ritchie MD of Foremost Security Ltd
Inner Brilliance Outer Shine is about achieving your full potential by understanding where you want to go and what holds you back. I love that Estelle Read takes no prisoners! She challenges you to understand what holds you back, and then provides techniques to deal with the blockages. Estelle’s insight into blockages gives permission to look at early life events, which our rational brains can dismiss as inconsequential, but which have influenced our subconscious for many years. These events, which create our limiting beliefs, need to be faced up to, something I found quite uncomfortable. Fortunately, Estelle explains how to use the havening technique, her unique magic medicine, to move forward and become a different person. Congratulations to Estelle for getting her own coaching method out into a book format. I’m so glad that she has written “Inner Brilliance, Outer Shine” allowing so many more people to benefit from her knowledge and experience, and maybe live more fulfilled lives.
Fiona Ellis-Winkfield, MD of Gordon Ellis & Co
A very well written, insightful book that really makes you think. One to definitely re-read and work through regularly. The accompanying journal guidance and workbook is genius and has really helped me to focus on each chapter and properly think about the lessons, ideas and my own situation. I will definitely be recommending to friends and colleagues.
Laura
This is THE VERY BEST self help book I have ever read. It is has enlightened me to the Havening technique which I will explore further and EFT , I will use both for the rest of my days . The book is funny, honest reassuring , kind , intelligent and well researched. I loved the sailing metaphors . It is a generous tool kit which will help anyone who is lucky enough to come across it . It should be in every working adults' Christmas stocking . Heartfelt thanks Estelle , your book is AMAZING.
Maisie Elizabeth Bond
Estelle Read has used her experience as an excellent coach and trainer to write this easy-to-read masterpiece. It captures so many of the feelings and patterns that hold many people back and gives positive ways to change them. This book is well written and each chapter has great experiences that we can all relate to. Definitely is a ‘little handbook for life’!
MK Derby

Download The Free Inner Brilliance · Outer Shine Workbook

Get Estelle’s free workbook which accompanies her bestselling book, to help you conquer Imposter Syndrome, Workaholism and Stress.

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3 Antidotes to Imposter Syndrome and Introduction to Inner Brilliance · Outer Shine.

70% of people will suffer with imposter syndrome at some stage in their career. It can cause you to feel:

  • Self-doubt
  • Like you don’t belong and you’re waiting for someone to come and tap you on the shoulder
  • That your success is down to luck or is a fluke
  • That you’re simply not good enough

This can then lead to:

  • Being on a never-ending quest to prove yourself
  • Comparing yourself to others
  • Over-working or workaholism
  • Having too much to do which results in stress

So, how do we resolve it? Estelle shares 3 antidotes from her book Inner Brilliance · Outer Shine.

Conquer Imposter Syndrome, Workaholism and Stress With Estelle’s Bestselling Book

Being able to demonstrate our brilliance, succeed at work and lead our best life, rarely happens by accident; ‘shining’ requires a strategic plan and the latest proven psychosensory techniques – the newest of which is Havening. This ground breaking technique ‘erases’ the triggers, which cause limiting beliefs, behaviours and emotions. Havening is just one of the ten antidotes included in Inner Brilliance ⋅ Outer Shine, which enable even more natural, tension-free success, self-belief, personal effectiveness, wellbeing and happiness.

Buy Now