Do This One Thing To Change Unwanted Behaviours, Beliefs & Emotions: 99% – 95% of our behaviour is unconscious. At best, we are only 5% in charge of our thoughts, feelings
Increase Your Chances of Success By Up To 95% By Doing This: I’ve recently lost 1 stone. I did it because I had a photoshoot. I couldn’t bear to
You’re Probably Not Going To Want To Do This, But Science Shows It Works. So, you’ve got a problem. You feel stuck, blocked, stressed and overwhelmed. You can’t see the
I’m intrigued by what makes people attain great results. Why is it that sometimes we succeed and fail in our efforts? Why we self-sabotage. Whether that’s not believing in
Boundaries come up repeatedly during my coaching conversations with clients. Often it’s because the now adult experienced enmeshment as a child. They got used to supressing their feelings for the
In a recent group coaching programme I raised the issue of self-sabotage. This was because they were setting themselves BHAG’s / Visions which they would like to manifest and would
